Resource Masterlist: Running Edition
Proper Form:
- The Most Common Running Form Mistakes – Running.Competitor
- Expert Tips for Proper Running Form – Daily Burn
- Components of Good Running Form – Chi Running
- Foot Strike – TEAM Chiropractic
What to Wear:
- What to Wear for Summer Running – The Active Times
- How to Layer for Winter – Running Competitor
- Clothes – Running for Fitness
- What Not to Wear Running – About.com
- Running Apparel – Runner’s World
How to Fit Running Shoes:
- How to Buy the Right Shoe – Runners’ World
- Tips for Buying Running Shoes – Women’s Health
- How to Lace Your Shoes – Body DIY
- Shoe Finder – Runner’s World
- Are You Ready to Go Minimal? – Running Times
Basic Beginner Tips:
- Myths You Should Forget – Active.com
- Should I Train With My Boyfriend? – Running Times
- 101 Greatest Running Tips – Women’s Health Mag
- Tips for Absolute Beginners – Run Addicts
- Run a Faster Mile – Fit Body HQ
- Tips for First Time Marathon Runners – The Hungry Runner
How to Have a Good Run:
- Become a Morning Runner – Run Addicts
- Have the Best Evening Runs – PopSugar
- Winter Running – Running Competitor
- Trail Running in the Wet – Fitblr.co.uk
- Dealing with Allergies – PopSugar
- Beach Running and Sand Workouts – Active.com
Running on a Treadmill:
- Treadmill vs Outside – Runner’s Connect
- Treadmill Running Tips – Marathon Nation
- Beat Boredom Workouts – Greatist
Aches and Pains:
- Runner’s Knees – PopSugar
- Shin Splints – Luvnutrition
- How to Run Without Lower Back Pain – WikiHow
- Blisters – Real Buzz
Training Plans:
- Know the Lingo – chasefear
- Couch to 5k
- 5 Weeks to a 5k – Shape
- Simple 10k Training Plan – FitSugar
- Half Marathon Plan – FitnessFoodFabulous
- Beginner Marathon Program – FitSugar
- Marathon Training Plans – Runner’s World
- Free Training Guides – Runner’s World
Stretching:
- Yoga Stretch for Runners – Hungry Runner (video)
- Must Do Stretches – FitSugar
- Yoga for Runners – SassyYogi
- Yoga for Runners – WalkJogRun
- The Fabulous Five – The Runners’ Muse
- Yoga Center – Runner’s World (video)
Eating for a Run:
- Nutrition for Runners – Runner’s World
- Five Foods to Eat Before a Run – Wellness Today
- Why Runners Shouldn’t Diet – Active.com
- Nutrition for Running – Dietitian Cassie
Music:
- Running Music Mix
- Jog.FM
- BPM Calculator
- Running Mix Tapes – The Exercist
Find a Race:
- List of Obstacle Races – Sprinting Backwards
- Race Finder – Runner’s World
- Running in the USA
- Daily Mile
Check out additional masterlists over here.