{"id":217171,"date":"2014-04-13T01:02:43","date_gmt":"2014-04-13T01:02:43","guid":{"rendered":"http:\/\/www.merindab.com\/private\/2014\/04\/13\/girlprince-internetzahhakeriszahbacker\/"},"modified":"2018-09-22T01:44:55","modified_gmt":"2018-09-22T01:44:55","slug":"girlprince-internetzahhakeriszahbacker","status":"publish","type":"post","link":"https:\/\/www.merindab.com\/private\/2014\/04\/13\/girlprince-internetzahhakeriszahbacker\/","title":{"rendered":""},"content":{"rendered":"<div id='gallery-1' class='gallery galleryid-217171 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.merindab.com\/private\/2014\/04\/13\/girlprince-internetzahhakeriszahbacker\/attachment\/217172\/'><img width=\"150\" height=\"150\" src=\"https:\/\/www.merindab.com\/private\/wp-content\/uploads\/2014\/04\/tumblr_mqtzq7QtCY1qdlh1io1_250-150x150.gif\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.merindab.com\/private\/wp-content\/uploads\/2014\/04\/tumblr_mqtzq7QtCY1qdlh1io1_250-150x150.gif 150w, https:\/\/www.merindab.com\/private\/wp-content\/uploads\/2014\/04\/tumblr_mqtzq7QtCY1qdlh1io1_250-100x100.gif 100w\" sizes=\"100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p><a class=\"tumblr_blog\" href=\"http:\/\/girlprince.tumblr.com\/post\/71306377956\/internetzahhakeriszahbacker\" target=\"_blank\">girlprince<\/a>:<\/p>\n<blockquote>\n<p><a class=\"tumblr_blog\" href=\"http:\/\/internetzahhakeriszahbacker.tumblr.com\/post\/70434126307\/fuckingconversations-ferrousfellow\" target=\"_blank\">internetzahhakeriszahbacker<\/a>:<\/p>\n<blockquote>\n<p><a class=\"tumblr_blog\" href=\"http:\/\/fuckingconversations.tumblr.com\/post\/66951501407\/ferrousfellow-darlingmelodies\" target=\"_blank\">fuckingconversations<\/a>:<\/p>\n<blockquote>\n<p><a class=\"tumblr_blog\" href=\"http:\/\/ferrousfellow.tumblr.com\/post\/63184974782\/darlingmelodies-trustmeimadoctorwho\" target=\"_blank\">ferrousfellow<\/a>:<\/p>\n<blockquote>\n<p><a class=\"tumblr_blog\" href=\"http:\/\/darlingmelodies.tumblr.com\/post\/59880750492\/trustmeimadoctorwho-girlgrowingsmall-being\" target=\"_blank\">darlingmelodies<\/a>:<\/p>\n<blockquote>\n<p><a class=\"tumblr_blog\" href=\"http:\/\/trustmeimadoctorwho.tumblr.com\/post\/59120463225\/girlgrowingsmall-being-fit-isnt-about-body\" target=\"_blank\">trustmeimadoctorwho<\/a>:<\/p>\n<blockquote>\n<p><a class=\"tumblr_blog\" href=\"http:\/\/girlgrowingsmall.tumblr.com\/post\/59064598399\/being-fit-isnt-about-body-size-or-shape-its\" target=\"_blank\">girlgrowingsmall<\/a>:<\/p>\n<blockquote>\n<p>Being fit isn\u2019t about body size or shape. It\u2019s about optimizing your body\u2019s potential to do awesome shit like this.<\/p>\n<\/blockquote>\n<p>this is so inspirational.<\/p>\n<\/blockquote>\n<p>For real. I am so tired of people equating fit to being thin. Fuck that.<\/p>\n<\/blockquote>\n<p>this is the first time i\u2019ve seen this posted with body positive messages. \u00a0great!<\/p>\n<\/blockquote>\n<p>As someone who has done gymnastics in various forms, his height is incredible. Check out where his head is &#8211; nearly chest level! And he drops his legs down so easily, arms tucked back casually.\u00a0<\/p>\n<p>Rock on, dude. You\u2019re amazing.\u00a0<\/p>\n<\/blockquote>\n<p>I hate that \u201cyou can\u2019t be fat and fit\u201d bullshit because it cuts an entire body type out of the equation.<\/p>\n<p>People typically fall into three categories: ectomorph, mesomorph, and endomorph. Ectomorphs are skinny, wiry people with fast metabolisms who build lean muscle (think track runners or gymnasts). Mesomorphs are of the archetypal athletic body type that builds muscle while burning fat; they become bodybuilders and hunky actors.<\/p>\n<p>Endomorphs, the third category, are always dismissed as unhealthy for the bullshit reasons I will detail: While they gain body fat easily, they gain muscle just as easily. But since it develops under a layer of fat you can\u2019t see it. This doesn\u2019t mean it\u2019s not there. An endomorph could be a bear-wrestling Appalachian trail-hiking badass and people would still look at them and think \u201cwow look at that fatass I bet they never move\u201d. Bitch have you ever seen a linebacker they\u2019re fat and they run just as much as the other guys on the team. Which is another point: endomorphs can do cardio and still be fat. Their bodies don\u2019t let go of fat without a fight and the lengths they\u2019d have to go to in order to lose most or all of their body fat (too much exercise, too little food) could in fact be detrimental to their health. Hell, I know a cross-country hiker with a beer belly who runs six miles a day without breaking a sweat.<\/p>\n<p>tl;dr the notion that body fat automatically equates to poor muscle and cardio health is a notion that only works under the assumption that everyone is naturally ectomorphic or mesomorphic. This is not true thus this idea is wrong and stupid.<\/p>\n<\/blockquote>\n<p>THERE IS SOME REALLY GOOD INFO IN THIS POST<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>girlprince: internetzahhakeriszahbacker: fuckingconversations: ferrousfellow: darlingmelodies: trustmeimadoctorwho: girlgrowingsmall: Being fit isn\u2019t about body size or shape. It\u2019s about optimizing your body\u2019s potential to do awesome shit like this. this is so inspirational. For real. I am so tired of people equating fit to being thin. Fuck that. this is the first time i\u2019ve seen this posted &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.merindab.com\/private\/2014\/04\/13\/girlprince-internetzahhakeriszahbacker\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":[],"categories":[1],"tags":[22555,4],"_links":{"self":[{"href":"https:\/\/www.merindab.com\/private\/wp-json\/wp\/v2\/posts\/217171"}],"collection":[{"href":"https:\/\/www.merindab.com\/private\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.merindab.com\/private\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.merindab.com\/private\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.merindab.com\/private\/wp-json\/wp\/v2\/comments?post=217171"}],"version-history":[{"count":1,"href":"https:\/\/www.merindab.com\/private\/wp-json\/wp\/v2\/posts\/217171\/revisions"}],"predecessor-version":[{"id":217173,"href":"https:\/\/www.merindab.com\/private\/wp-json\/wp\/v2\/posts\/217171\/revisions\/217173"}],"wp:attachment":[{"href":"https:\/\/www.merindab.com\/private\/wp-json\/wp\/v2\/media?parent=217171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.merindab.com\/private\/wp-json\/wp\/v2\/categories?post=217171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.merindab.com\/private\/wp-json\/wp\/v2\/tags?post=217171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}