{"id":155065,"date":"2015-05-11T21:52:13","date_gmt":"2015-05-11T21:52:13","guid":{"rendered":"http:\/\/www.merindab.com\/private\/2015\/05\/11\/the-exercist-resource-masterlist-running-edition\/"},"modified":"2018-09-08T16:07:22","modified_gmt":"2018-09-08T16:07:22","slug":"the-exercist-resource-masterlist-running-edition","status":"publish","type":"post","link":"https:\/\/www.merindab.com\/private\/2015\/05\/11\/the-exercist-resource-masterlist-running-edition\/","title":{"rendered":""},"content":{"rendered":"<div id='gallery-1' class='gallery galleryid-155065 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.merindab.com\/private\/2015\/05\/11\/the-exercist-resource-masterlist-running-edition\/attachment\/155066\/'><img width=\"150\" height=\"131\" src=\"https:\/\/www.merindab.com\/private\/wp-content\/uploads\/2015\/05\/tumblr_n9g4lzqlDT1re9gg7o1_1280-150x131.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" sizes=\"100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.merindab.com\/private\/2015\/05\/11\/the-exercist-resource-masterlist-running-edition\/attachment\/155067\/'><img width=\"150\" height=\"131\" src=\"https:\/\/www.merindab.com\/private\/wp-content\/uploads\/2015\/05\/tumblr_n9g4lzqlDT1re9gg7o2_r1_1280-150x131.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" sizes=\"100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p><a href=\"http:\/\/the-exercist.tumblr.com\/post\/93159089917\/resource-masterlist-running-edition-proper\" class=\"tumblr_blog\" target=\"_blank\">the-exercist<\/a>:<\/p>\n<blockquote>\n<p><b>Resource Masterlist: Running Edition<\/b><\/p>\n<p><b>Proper Form:<\/b><\/p>\n<ul>\n<li><a href=\"http:\/\/running.competitor.com\/2013\/06\/training\/the-five-most-common-running-form-mistakes_48731\" target=\"_blank\">The Most Common Running Form Mistakes<\/a> &#8211; Running.Competitor<\/li>\n<li><a href=\"http:\/\/dailyburn.com\/life\/fitness\/tips-running-form\/\" target=\"_blank\">Expert Tips for Proper Running Form<\/a> &#8211; Daily Burn<\/li>\n<li><a href=\"http:\/\/www.chirunning.com\/blog\/entry\/10-components-of-good-running-form\" target=\"_blank\">Components of Good Running Form<\/a> &#8211; Chi Running<\/li>\n<li><a href=\"http:\/\/www.teamchiroames.com\/blog\/the-ideal-running-gait-focus-on-foot-strike\" target=\"_blank\">Foot Strike<\/a> &#8211; TEAM Chiropractic<\/li>\n<\/ul>\n<p><b>What to Wear:<\/b><\/p>\n<ul>\n<li><a href=\"http:\/\/www.theactivetimes.com\/what-wear-summer-running\" target=\"_blank\">What to Wear for Summer Running<\/a>\u00a0&#8211; The Active Times<\/li>\n<li><a href=\"http:\/\/running.competitor.com\/2013\/12\/training\/five-essential-winter-running-tips_60805\" target=\"_blank\">How to Layer for Winter<\/a>\u00a0&#8211; Running Competitor<\/li>\n<li><a href=\"http:\/\/www.runningforfitness.org\/book\/chapter-3-shoes-and-kit\/clothes\" target=\"_blank\">Clothes<\/a>\u00a0&#8211; Running for Fitness<\/li>\n<li><a href=\"http:\/\/running.about.com\/od\/shoesapparelandgear\/tp\/What-Not-to-Wear-Running.htm\" target=\"_blank\">What Not to Wear Running<\/a>\u00a0&#8211; About.com<\/li>\n<li><a href=\"http:\/\/www.runnersworld.com\/running-shoes-gear\/running-apparel\" target=\"_blank\">Running Apparel<\/a>\u00a0&#8211; Runner\u2019s World<\/li>\n<\/ul>\n<p><b>How to Fit Running Shoes:<\/b><\/p>\n<ul>\n<li><a href=\"http:\/\/www.runnersworld.com\/running-shoes\/how-buy-right-running-shoes\" target=\"_blank\">How to Buy the Right Shoe<\/a>\u00a0&#8211; Runners\u2019 World<\/li>\n<li><a href=\"http:\/\/www.womenshealthmag.com\/fitness\/tips-for-buying-running-shoes\" target=\"_blank\">Tips for Buying Running Shoes<\/a>\u00a0&#8211; Women\u2019s Health<\/li>\n<li><a href=\"http:\/\/bodydiy.tumblr.com\/post\/61726312400\/how-to-tie-shoes-for-running\" target=\"_blank\">How to Lace Your Shoes<\/a>\u00a0&#8211; Body DIY<\/li>\n<li><a href=\"http:\/\/www.runnersworld.com\/shoe-finder\/shoe-advisor\" target=\"_blank\">Shoe Finder<\/a>\u00a0&#8211; Runner\u2019s World<\/li>\n<li><a href=\"http:\/\/www.runnersworld.com\/barefoot-running-minimalism\/are-you-ready-go-minimal\" target=\"_blank\">Are You Ready to Go Minimal?<\/a>\u00a0&#8211; Running Times<\/li>\n<\/ul>\n<p><b>Basic Beginner Tips:<\/b><\/p>\n<ul>\n<li><a href=\"http:\/\/www.active.com\/running\/Articles\/7-Running-Tips-You-Should-Forget-Right-Now.htm\" target=\"_blank\">Myths You Should Forget<\/a>\u00a0&#8211; Active.com<\/li>\n<li><a href=\"http:\/\/www.runnersworld.com\/getting-started\/should-i-train-with-my-boyfriend\" target=\"_blank\">Should I Train With My Boyfriend?<\/a>\u00a0&#8211; Running Times<\/li>\n<li><a href=\"http:\/\/www.womenshealthmag.com\/fitness\/expert-advice-beginners-running-tips\" target=\"_blank\">101 Greatest Running Tips<\/a>\u00a0&#8211; Women\u2019s Health Mag<\/li>\n<li><a href=\"http:\/\/www.runaddicts.net\/start-to-run\/top-10-running-tips-for-absolute-beginners\" target=\"_blank\">Tips for Absolute Beginners<\/a>\u00a0&#8211; Run Addicts<\/li>\n<li><a href=\"http:\/\/www.fitbodyhq.com\/cardio\/how-to-run-a-faster-mile\/\" target=\"_blank\">Run a Faster Mile<\/a>\u00a0&#8211; Fit Body HQ<\/li>\n<li><a href=\"http:\/\/www.theactivetimes.com\/4-tips-first-time-marathon-runners\" target=\"_blank\">Tips for First Time Marathon Runners<\/a>\u00a0&#8211; The Hungry Runner<\/li>\n<\/ul>\n<p><b>How to Have a Good Run:<\/b><\/p>\n<ul>\n<li><a href=\"http:\/\/www.runaddicts.net\/start-to-run\/how-to-become-a-morning-runner\" target=\"_blank\">Become a Morning Runner<\/a> &#8211; Run Addicts<\/li>\n<li><a href=\"http:\/\/www.fitsugar.com\/How-Have-Best-Evening-Run-35169292?ref=35114955\" target=\"_blank\">Have the Best Evening Runs<\/a>\u00a0&#8211; PopSugar<\/li>\n<li><a href=\"http:\/\/running.competitor.com\/2013\/12\/training\/five-essential-winter-running-tips_60805\/2\" target=\"_blank\">Winter Running<\/a>\u00a0&#8211; Running Competitor<\/li>\n<li><a href=\"http:\/\/fitblr.co.uk\/post\/83007640205\/http-fitblr-co-uk\" target=\"_blank\">Trail Running in the Wet<\/a>\u00a0&#8211; Fitblr.co.uk<\/li>\n<li><a href=\"http:\/\/www.fitsugar.com\/Tips-Running-Allergies-30503354?ref=30490107\" target=\"_blank\">Dealing with Allergies<\/a>\u00a0&#8211; PopSugar<\/li>\n<li><a href=\"http:\/\/www.active.com\/running\/articles\/beach-running-tips-and-sand-workouts\" target=\"_blank\">Beach Running and Sand Workouts<\/a>\u00a0&#8211; Active.com<\/li>\n<\/ul>\n<p><b>Running on a Treadmill:<\/b><\/p>\n<ul>\n<li><a href=\"http:\/\/runnersconnect.net\/running-training-articles\/treadmill-vs-running-outside\/\" target=\"_blank\">Treadmill vs Outside<\/a>\u00a0&#8211; Runner\u2019s Connect<\/li>\n<li><a href=\"http:\/\/www.marathonnation.us\/marathon-training\/top-five-treadmill-running-tips\/\" target=\"_blank\">Treadmill Running Tips<\/a> &#8211; Marathon Nation<\/li>\n<li><a href=\"http:\/\/greatist.com\/fitness\/5-fun-winter-treadmill-workouts\" target=\"_blank\">Beat Boredom Workouts<\/a> &#8211; Greatist<\/li>\n<\/ul>\n<p><b>Aches and Pains:<\/b><\/p>\n<ul>\n<li><a href=\"http:\/\/www.fitsugar.com\/How-Runners-Prevent-Knee-Pain-3901357?ref=30490107\" target=\"_blank\">Runner\u2019s Knees<\/a>\u00a0&#8211; PopSugar<\/li>\n<li><a href=\"http:\/\/luvnutrition.tumblr.com\/post\/36905458434\/shin-splints-i-dont-know-if-anyone-else-has-a\" target=\"_blank\">Shin Splints<\/a>\u00a0&#8211; Luvnutrition<\/li>\n<li><a href=\"http:\/\/www.wikihow.com\/Jog-Without-Any-Lower-Back-Pain\" target=\"_blank\">How to Run Without Lower Back Pain<\/a> &#8211; WikiHow<\/li>\n<li><a href=\"http:\/\/www.realbuzz.com\/articles\/dealing-with-running-blisters\/\" target=\"_blank\">Blisters<\/a>\u00a0&#8211; Real Buzz<\/li>\n<\/ul>\n<p><b>Training Plans:<\/b><\/p>\n<ul>\n<li><a href=\"http:\/\/the-exercist.tumblr.com\/post\/84866914922\/chasefear-easy-run-these-light-runs-are-best\" target=\"_blank\">Know the Lingo<\/a>\u00a0&#8211;\u00a0chasefear<\/li>\n<li><a href=\"http:\/\/www.coolrunning.com\/engine\/2\/2_3\/181.shtml\" target=\"_blank\">Couch to 5k<\/a><\/li>\n<li><a href=\"http:\/\/www.shape.com\/fitness\/training-plans\/5-weeks-5k\" target=\"_blank\">5 Weeks to a 5k<\/a> &#8211; Shape<\/li>\n<li><a href=\"http:\/\/www.self.com\/body\/workouts\/2014\/03\/simple-10K-training-plan\" target=\"_blank\">Simple 10k Training Plan<\/a>\u00a0&#8211; FitSugar<\/li>\n<li><a href=\"http:\/\/fitnessfoodfabulous.com\/post\/66341968391\/this-is-what-i-have-been-following-to-train-for-my\" target=\"_blank\">Half Marathon Plan<\/a>\u00a0&#8211; FitnessFoodFabulous<\/li>\n<li><a href=\"http:\/\/www.fitsugar.com\/Beginner-Marathon-Training-Plan-28858450?ref=33910694\" target=\"_blank\">Beginner Marathon Program<\/a>\u00a0&#8211; FitSugar<\/li>\n<li><a href=\"http:\/\/www.runnersworld.com\/training\/marathon-training-plans\" target=\"_blank\">Marathon Training Plans<\/a>\u00a0&#8211; Runner\u2019s World<\/li>\n<li><a href=\"http:\/\/www.runnersworld.com\/pdfs\/training-guides-more\" target=\"_blank\">Free Training Guides<\/a>\u00a0&#8211; Runner\u2019s World<\/li>\n<\/ul>\n<p><b>Stretching:<\/b><\/p>\n<ul>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=4iE-AE_vam4\" target=\"_blank\">Yoga Stretch for Runners<\/a>\u00a0&#8211; Hungry Runner (video)<\/li>\n<li><a href=\"http:\/\/www.fitsugar.com\/Yoga-Poses-Runners-3081127#photo-5\" target=\"_blank\">Must Do Stretches<\/a>\u00a0&#8211; FitSugar<\/li>\n<li><a href=\"http:\/\/sassyyogi.tumblr.com\/post\/65787081344\/yoga-for-runners-i-have-been-getting-a-couple\" target=\"_blank\">Yoga for Runners<\/a> &#8211; SassyYogi<\/li>\n<li><a href=\"http:\/\/blog.walkjogrun.net\/walkjogrun-guide-yoga-for-runners\/\" target=\"_blank\">Yoga for Runners<\/a> &#8211; WalkJogRun<\/li>\n<li><a href=\"http:\/\/therunnersmuse.wordpress.com\/2013\/01\/14\/the-fabulous-five-essential-stretches-for-runners\/\" target=\"_blank\">The Fabulous Five<\/a>\u00a0&#8211; The Runners\u2019 Muse<\/li>\n<li><a href=\"http:\/\/www.runnersworld.com\/runners-world-yoga-center\" target=\"_blank\">Yoga Center<\/a> &#8211; Runner\u2019s World\u00a0(video)<\/li>\n<\/ul>\n<p><b>Eating for a Run:<\/b><\/p>\n<ul>\n<li><a href=\"http:\/\/m.runnersworld.com\/sites\/default\/files\/NutritionGuide_0.pdf\" target=\"_blank\">Nutrition for Runners<\/a> &#8211; Runner\u2019s World<\/li>\n<li><a href=\"http:\/\/www.wellnesstoday.com\/5-foods-to-eat-before-a-run\" target=\"_blank\">Five Foods to Eat Before a Run<\/a>\u00a0&#8211; Wellness Today<\/li>\n<li><a href=\"http:\/\/www.active.com\/running\/articles\/why-runners-shouldn-t-diet\" target=\"_blank\">Why Runners Shouldn\u2019t Diet<\/a>\u00a0&#8211; Active.com<\/li>\n<li><a href=\"http:\/\/www.dietitiancassie.com\/nutrition-for-running\/\" target=\"_blank\">Nutrition for Running<\/a> &#8211; Dietitian Cassie<\/li>\n<\/ul>\n<p><b>Music:<\/b><\/p>\n<ul>\n<li><a href=\"http:\/\/www.runningmusicmix.com\/\" target=\"_blank\">Running Music Mix<\/a><\/li>\n<li><a href=\"http:\/\/jog.fm\/\" target=\"_blank\">Jog.FM<\/a><\/li>\n<li><a href=\"http:\/\/sourceforge.net\/projects\/bpmcalculator\/\" target=\"_blank\">BPM Calculator<\/a><\/li>\n<li><a href=\"http:\/\/the-exercist.tumblr.com\/tagged\/running-mix\" target=\"_blank\">Running Mix Tapes<\/a> &#8211; The Exercist<\/li>\n<\/ul>\n<p><b>Find a Race:<\/b><\/p>\n<ul>\n<li><a href=\"http:\/\/sprintingbackwards.tumblr.com\/post\/74313289895\/image-un-apologetically-stolen-borrowed-from\" target=\"_blank\">List of Obstacle Races<\/a>\u00a0&#8211; Sprinting Backwards<\/li>\n<li><a href=\"http:\/\/www.runnersworld.com\/race-finder\" target=\"_blank\">Race Finder<\/a>\u00a0&#8211; Runner\u2019s World<\/li>\n<li><a href=\"http:\/\/runningintheusa.com\/Race\/\" target=\"_blank\">Running in the USA<\/a><\/li>\n<li><a href=\"http:\/\/www.dailymile.com\/events\" target=\"_blank\">Daily Mile<\/a><\/li>\n<\/ul>\n<p><i>Check out additional masterlists\u00a0<a href=\"http:\/\/the-exercist.tumblr.com\/tagged\/resource-masterlist\" target=\"_blank\">over here<\/a>.\u00a0<\/i><\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>the-exercist: Resource Masterlist: Running Edition Proper Form: The Most Common Running Form Mistakes &#8211; Running.Competitor Expert Tips for Proper Running Form &#8211; Daily Burn Components of Good Running Form &#8211; Chi Running Foot Strike &#8211; TEAM Chiropractic What to Wear: What to Wear for Summer Running\u00a0&#8211; The Active Times How to Layer for Winter\u00a0&#8211; Running &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.merindab.com\/private\/2015\/05\/11\/the-exercist-resource-masterlist-running-edition\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":[],"categories":[1],"tags":[3205,17511,17513,17510,17512,4],"_links":{"self":[{"href":"https:\/\/www.merindab.com\/private\/wp-json\/wp\/v2\/posts\/155065"}],"collection":[{"href":"https:\/\/www.merindab.com\/private\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.merindab.com\/private\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.merindab.com\/private\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.merindab.com\/private\/wp-json\/wp\/v2\/comments?post=155065"}],"version-history":[{"count":1,"href":"https:\/\/www.merindab.com\/private\/wp-json\/wp\/v2\/posts\/155065\/revisions"}],"predecessor-version":[{"id":155068,"href":"https:\/\/www.merindab.com\/private\/wp-json\/wp\/v2\/posts\/155065\/revisions\/155068"}],"wp:attachment":[{"href":"https:\/\/www.merindab.com\/private\/wp-json\/wp\/v2\/media?parent=155065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.merindab.com\/private\/wp-json\/wp\/v2\/categories?post=155065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.merindab.com\/private\/wp-json\/wp\/v2\/tags?post=155065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}